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Forum: Health, Fitness and Self-Defence

Natural remedies, alternative therapies, diet regimens, workouts, martial arts etc.

  1. Systema

    Started by XxGUNGNIRxX, 01-27-2010
    • Replies: 4
    • Views: 2,534
    11-07-2013 Go to last post
  2. Bikram yoga

    Started by Zoiendy, 09-15-2013
    bikram yoga
    • Replies: 2
    • Views: 215
    10-09-2013 Go to last post
  3. Enchanting Yoga retreats @ India

    Started by alvaro12, 06-15-2013
    • Replies: 2
    • Views: 236
    10-03-2013 Go to last post
  4. The health benefits of yoga

    Started by Eaglesnest1488, 03-04-2012
    • Replies: 6
    • Views: 968
    10-03-2013 Go to last post
    • Replies: 3
    • Views: 1,060
    09-27-2013 Go to last post
    • Replies: 1
    • Views: 967
    09-27-2013 Go to last post
  5. Benefits of cycling

    Started by Grant, 04-09-2013
    • Replies: 5
    • Views: 359
    09-27-2013 Go to last post
  6. How to lose weight effectively

    Started by Broderick, 07-03-2013
    • Replies: 4
    • Views: 329
    09-27-2013 Go to last post
  7. How to treat depression

    Started by Broderick, 07-03-2013
    • Replies: 4
    • Views: 271
    09-27-2013 Go to last post
  8. Benefits of strength training

    Started by Grant, 04-09-2013
    • Replies: 3
    • Views: 319
    09-27-2013 Go to last post
  9. Ways To Lose Weight

    Started by Honey, 07-15-2013
    • Replies: 4
    • Views: 316
    09-26-2013 Go to last post
  10. Fitness tips for health!!

    Started by Agley, 12-27-2012
    • Replies: 8
    • Views: 471
    09-23-2013 Go to last post
  11. Fat burning Pills

    Started by Honey, 07-15-2013
    • Replies: 3
    • Views: 251
    09-21-2013 Go to last post
  12. Break your bad eating habits

    Started by nguyen786, 09-20-2013
    • Replies: 1
    • Views: 153
    09-21-2013 Go to last post
  13. how can i lose some weight

    Started by jiya1980, 09-19-2013
    • Replies: 3
    • Views: 207
    09-21-2013 Go to last post
  14. Importance of healthy diet plan

    Started by Broderick, 07-03-2013
    • Replies: 3
    • Views: 285
    09-20-2013 Go to last post
  15. Vitamin C!!!

    Started by Ackley, 07-25-2013
    • Replies: 2
    • Views: 237
    09-20-2013 Go to last post
  16. Benefits of morning exercises

    Started by Grant, 04-09-2013
    • Replies: 4
    • Views: 317
    09-12-2013 Go to last post
  17. Benefits of aerobic exercises

    Started by Grant, 04-09-2013
    • Replies: 3
    • Views: 299
    09-12-2013 Go to last post
  18. Obesity controll

    Started by Broderick, 07-03-2013
    • Replies: 2
    • Views: 209
    08-29-2013 Go to last post

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