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Forum: Health, Fitness and Self-Defence

Natural remedies, alternative therapies, diet regimens, workouts, martial arts etc.

  1. Bunion Surgery

    Started by Zoiendy, 10-22-2015
    • Replies: 0
    • Views: 135
    10-22-2015 Go to last post
  2. Sprains foot & ankle

    Started by Zoiendy, 10-18-2015
    • Replies: 0
    • Views: 100
    10-18-2015 Go to last post
  3. Morning walk

    Started by Pascal143, 03-13-2012
    • Replies: 3
    • Views: 891
    10-18-2015 Go to last post
  4. Exercising the Feet

    Started by Zoiendy, 10-12-2015
    • Replies: 0
    • Views: 92
    10-12-2015 Go to last post
  5. Training

    Started by Pascal143, 03-13-2012
    • Replies: 5
    • Views: 1,085
    09-28-2015 Go to last post
  6. Break your bad eating habits

    Started by nguyen786, 09-20-2013
    • Replies: 2
    • Views: 526
    09-21-2015 Go to last post
  7. Tips to reduce exercise imjuries

    Started by Broderick, 07-03-2013
    • Replies: 2
    • Views: 253
    09-21-2015 Go to last post
  8. Healthier Teeth:

    Started by Eaglesnest1488, 02-17-2012
    • Replies: 3
    • Views: 625
    09-11-2015 Go to last post
  9. Health is wealth!!!

    Started by Marck, 09-20-2012
    • Replies: 1
    • Views: 359
    09-11-2015 Go to last post
  10. Exercise benefits!!

    Started by Alden, 02-21-2013
    • Replies: 1
    • Views: 302
    09-11-2015 Go to last post
  11. Systema

    Started by XxGUNGNIRxX, 01-27-2010
    • Replies: 4
    • Views: 4,258
    11-07-2013 Go to last post
  12. Bikram yoga

    Started by Zoiendy, 09-15-2013
    bikram yoga
    • Replies: 2
    • Views: 557
    10-09-2013 Go to last post
  13. Enchanting Yoga retreats @ India

    Started by alvaro12, 06-15-2013
    • Replies: 2
    • Views: 589
    10-03-2013 Go to last post
  14. The health benefits of yoga

    Started by Eaglesnest1488, 03-04-2012
    • Replies: 6
    • Views: 1,527
    10-03-2013 Go to last post
    • Replies: 3
    • Views: 1,779
    09-27-2013 Go to last post
    • Replies: 1
    • Views: 1,367
    09-27-2013 Go to last post
  15. Benefits of cycling

    Started by Grant, 04-09-2013
    • Replies: 5
    • Views: 793
    09-27-2013 Go to last post
  16. How to lose weight effectively

    Started by Broderick, 07-03-2013
    • Replies: 4
    • Views: 740
    09-27-2013 Go to last post
  17. How to treat depression

    Started by Broderick, 07-03-2013
    • Replies: 4
    • Views: 673
    09-27-2013 Go to last post
  18. Benefits of strength training

    Started by Grant, 04-09-2013
    • Replies: 3
    • Views: 734
    09-27-2013 Go to last post

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