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Forum: Health, Fitness and Self-Defence

Natural remedies, alternative therapies, diet regimens, workouts, martial arts etc.

  1. Healthy Eating

    The most important health and fitness usa issue that you have to think about is solitary that goes hand in hand with hale and hearty consumption which is work out. In sort to be unable to find your overload fat on your stomach and somewhere else you will require to increase your metabolism. The...

    Started by learn, 07-13-2010 11:51 PM
    • Replies: 1
    • Views: 116
    07-15-2010 02:46 PM Go to last post
  2. How to defeat larger attackers

    I just got a copy of this free dvd in the mail , you have to pay $7.00 (I think) for shipping, but worth checking out - some good tips in there https://closequarterscombat.com In my opinion in this day and age all whites should have some form of self defense/fighting skills

    Started by Aussieskin, 07-04-2010 05:37 PM
    • Replies: 4
    • Views: 160
    07-08-2010 08:40 AM Go to last post
  3. top 5 fittest foods.

    http://www.mensfitness.com/nutrition/77?page=4 20 Fittest Foods We count down the absolute best foods to pile on your plate by Joe Gould ShareThis| Print Page | Email to Friend

    Started by XxGUNGNIRxX, 01-29-2010 03:53 PM
    • Replies: 4
    • Views: 310
    07-04-2010 05:38 PM Go to last post
  4. Walking

    Solitary of the enormous possessions about walking is it is reasonably priced and straightforward fitness usa to do approximately everywhere, constant marching in position in the reassure of your residence calculation! And you are able to take your leisurely walk all at one instance or divide them...

    Started by bost123, 06-20-2010 11:45 PM
    • Replies: 0
    • Views: 73
    06-20-2010 11:45 PM Go to last post
  5. The crucial step

    The Methods to quit smoking that in recovering from nicotine addiction is to, break the wall of denial. Everything in this world have both positives and negatives. It’s the habit of people of these days, to take things in the negative sense even in the first hearing. Nothing works out, until we...

    Started by tanya, 05-25-2010 03:48 AM
    • Replies: 0
    • Views: 130
    05-25-2010 03:48 AM Go to last post
  6. Cool good news

    today i recived a letter in the mail,the courts cut me loose from parol.I am a free man,hail the godds and goddesses,clean life ,clean spirit,TRU heart.Anything is possible,I have been in trouble since i was 15 years old im thirty now and im trulely free once more,Heil my bros,sisters,wotans...

    Started by Robert/Odin321, 02-23-2010 02:14 PM
    • Replies: 5
    • Views: 265
    05-22-2010 12:26 PM Go to last post
  7. Lung Cancer

    Lung cancer is the highest and worst gift given by the smoking habit. Smoking is the cause for 90% of the lung cancer, and death due to it. It is the most dangerous form of disease and which increases the increase in the number of death in each period than breast cancer, prostate cancer etc....

    Started by rustang, 03-11-2010 10:56 PM
    • Replies: 3
    • Views: 229
    05-10-2010 08:58 PM Go to last post
  8. Getting Abs quick by means of merely Crunches

    To begin with new fitness programs allow me to make it obvious that you should not interpret nor consider the whole thing anybody has ever written in black and white concerning getting your 6 pack abs quick. For eternity make sure the in order using a lot of excellent resource. Be cautious in...

    Started by claire, 05-03-2010 12:05 AM
    • Replies: 1
    • Views: 139
    05-10-2010 09:04 AM Go to last post
  9. Obesity

    In this appear infatuated civilization; a lot of populace considers that being plump or stout is a manifestation subject. On the other hand, if you are plump then it is in fact a grave fitness-usa medical anxiety as it may cause solemn physical condition tribulations. The physical condition...

    Started by karls, 03-23-2010 03:00 AM
    • Replies: 4
    • Views: 197
    05-10-2010 08:59 AM Go to last post
  10. conquer difficulty in Fitness

    A lot of of us contain gotten to so as to point in our robustness expedition where fitness-usa are in an actually big sprawl. Whether it's on or after employment, a family urgent situation, holiday, or celebrations too a lot, we be acquainted with when we arrive at this summit, and be acquainted...

    Started by tbohar, 05-10-2010 03:36 AM
    • Replies: 1
    • Views: 81
    05-10-2010 08:53 AM Go to last post
  11. Keysi Fighting Method

    I have been kickboxing all my life and training a few related martial arts but recently I came across a video demonstrating this fighting style KFM. I am really keen to learn this do you know if there are any classes in southern England, anyway if you don’t know what it is go to this link or watch...

    Started by SkinBird, 01-01-2010 02:04 PM
    2 Pages
    1 2
    art, defence, fighting, martial
    • Replies: 13
    • Views: 913
    04-27-2010 04:43 AM Go to last post
  12. Systema

    This one is some more of the combat part. http://www.youtube.com/watch?v=0qHU-qxQI1M This is an old vid. Mil training in russia. http://www.youtube.com/watch?v=fHABBe5Fc-8&feature=related This is how goofy it looks and who you look when you are learning....

    Started by XxGUNGNIRxX, 01-26-2010 11:09 PM
    • Replies: 0
    • Views: 143
    01-26-2010 11:09 PM Go to last post
  13. guns and other weapons

    discuss guns and other weapons for militia and self defence. ak47s,ar15s,glocks,machetes,peper spray, tactics, things like that.

    Started by insurgent Wolf, 12-15-2008 03:48 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 41
    • Views: 2,193
    01-12-2010 02:18 PM Go to last post
  14. Need Herbal Help

    I am wondering if there is a natural herb out there that helps boost your metabolism? I am a little overweight and want to lose some of it, but my metabolism is so slow that I never have any energy.

    Started by midgard man, 07-27-2008 10:19 AM
    2 Pages
    1 2
    • Replies: 14
    • Views: 998
    01-04-2010 11:33 AM Go to last post
  15. Deutsche Fechtschule: Sword Fighting Art

    Deutsche Fechtschule The Deutsche Fechtschule was a sword-fighting movement popular from the 14th to 17th centuries. Its principles are still practiced today. Between 1487 and 1570 the Brotherhood of St. Mark—the most important organization of German fencers—was responsible for teaching sword...

    Started by SkinBird, 01-02-2010 08:37 AM
    european, fight, german, martial arts, sword
    • Replies: 0
    • Views: 258
    01-02-2010 08:37 AM Go to last post
  16. Quick and healthy that is cheap?

    Anyone know of any? All the fast cheap and fast food kills the hel out of my body. I never have time to cook and I'm sick of subway.

    Started by XxGUNGNIRxX, 05-02-2009 10:04 PM
    • Replies: 5
    • Views: 378
    11-05-2009 04:10 PM Go to last post
  17. Cool anger management

    i have been man dated to go to a class for my anger,and when i enter the room im the only white surrounded buy niggers and jews,my self control is amazing but i still talk alot of shit,,,,,,,,,,tell me how you deal with your anger ? niggers make me mad viking sagas bring me joy so i find myself...

    Started by Robert/Odin321, 09-10-2009 02:27 AM
    • Replies: 2
    • Views: 366
    10-15-2009 04:44 PM Go to last post
  18. Best bolt action sniper rifle?

    In your opinion, on a budget what is the best scope/ bolt action rifle combo? i am thinking about starting to compete with a local assoc, Stillwater fire arms. My weapon collection has dwindled down a bit this last year out of necessity. just curious your thoughts :) Teufelhunden

    Started by Teufelhunden, 02-16-2006 05:26 AM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,134
    07-23-2009 03:45 PM Go to last post
  19. defending yourself at a show

    i grew up on old punk rock.later i was turned on to oi and other forms of music.the problem im having is that i still enjoy going to punk rock shows.last week i went to a punk show in san francisco/oakland area.as it has been for the last several punk shows ive been to, the event had roving gangs...

    Started by irishskin, 02-05-2009 11:36 AM
    • Replies: 5
    • Views: 554
    04-12-2009 08:19 PM Go to last post
  20. Asian Martial Arts

    I was wondering if any of you guys participate in them. I have had experience in Tae Kwon Do, ****o Ryu, and Isshin Ryu. I am going to start Soo Bahk Do as next year. Reason I am asking this is because I have known some "heathen elitists" that scoff at the mere thought of practicing a...

    Started by enslaved1896, 10-19-2005 10:32 AM
    5 Pages
    1 2 3 ... 5
    • Replies: 46
    • Views: 2,020
    04-12-2009 08:13 PM Go to last post

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